1: Quick and Healthy Mediterranean Meals Enjoy delicious and anti-inflammatory meals in under 30 minutes.

2: Mediterranean Chickpea Salad A refreshing and nutritious salad packed with protein and fiber.

3: Greek Chicken Pita Wraps A simple yet flavorful meal that kids will love.

4: Lemon Herb Grilled Salmon Healthy omega-3 fatty acids and fresh herbs make this dish a hit.

5: Roasted Vegetable Quinoa Bowl A colorful and satisfying meal that's easy to prepare.

6: Zucchini Noodle Pasta with Pesto A light and tasty pasta alternative that's perfect for busy nights.

7: Greek Turkey Meatballs A flavorful and protein-packed meal the whole family will enjoy.

8: Quinoa Stuffed Bell Peppers A colorful and nutritious meal that's ready in no time.

9: Baked Mediterranean Cod A simple and delicious seafood dish that's perfect for busy moms.

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