1: "Tempeh: A versatile fermented soybean product rich in protein and probiotics."

2: "Lentils: Packed with fiber, vitamins, and minerals for a healthy plant-based diet."

3: "Chickpeas: A nutritious legume high in protein, fiber, and iron for vegetarians."

4: "Quinoa: A complete protein source containing all essential amino acids."

5: "Edamame: Young soybeans providing protein and antioxidants for a balanced diet."

6: "Hemp Seeds: Nutrient-dense seeds offering protein, omega-3s, and iron benefits."

7: "Chia Seeds: Rich in protein, fiber, and antioxidants for optimal health."

8: "Black Beans: Protein-packed beans with fiber, folate, and essential minerals."

9: "Seitan: High-protein wheat gluten meat alternative for vegan protein sources."

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